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pour transformer un simple geste du matin en rituel bien-être.
Scientific data highlights the potential benefits of regular consumption of extra virgin olive oil as part of a balanced diet.
Up to a 48% reduction in cardiovascular mortality among the highest consumers of extra virgin olive oil.
Up to a 39% reduction in the risk of cardiovascular disease according to the PREDIMED study.
Around 3 mg of oleocanthal per shot of extra virgin olive oil, a natural compound studied for its anti-inflammatory action.
51% reduction in type 2 diabetes rates in a Mediterranean diet enriched with extra virgin olive oil.
Up to a 6% increase in HDL, the “good” cholesterol, with an improvement in the overall lipid profile.
Sources mentioned: PREDIMED Study, PubMed; Olive Wellness Institute; MDPI Metabolites; EFSA.
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